Table of Contents
What is Sciatica?
Some of you feel the pain in the lower back that is shortly converted into shooting pain. Sometimes, it gets to the legs and feet as well. This pain feels like it is travelling in the veins. It would be best to take these symptoms seriously as you might be suffering from Sciatica.
Sciatica is not a name for pain at a specific place of the body. It is named after the compressed sciatic nerve. The sciatic nerve is one of our body’s longest and most vital nerves. It starts from the lower back at the end of the spinal code and goes down to the legs crossing through the buttock. This pain is mainly in the lower back, so it is confused with lower back pain. This one is different as it has various symptoms and remedies.
How to Cure Sciatica Permanently & How to Relieve Sciatica Pain?
Before discussing the treatments for the Sciatica, we should examine its symptoms. It is better to diagnose whether you are suffering from Sciatica or not. People mostly take it as lower back pain, but its symptoms are slightly different.
Symptoms
- Back Pain with Fever
- Numbness along the Sciatic Nerve
- Pain that travels down to legs
- Burning when you pee
- Shooting Pain in Buttock
- Loss of foot movement
- No control of bladder
- Swelling in the lower back
How to Cure Sciatica Permanently & How to Relieve Sciatica Pain?
Sciatic pain does not occur in one day. It increases with time and keeps compressing the sciatic nerve. You can quickly cure this pain at your home as well. We have gathered multiple home remedies and medical treatments. Hence this list.
- Ice and Hot Packs
When you start feeling a shooting pain along the sciatic nerve, you should begin curing it as well. One of the main ways to prevent this pain is ice and hot packs. Ice packs are available at the pharmacies. Apply these regularly to the affected area.
- Regular Exercise
The best home remedy to avoid Sciatica and pain is to change your lifestyle. Try to exercise daily. Stretching is also an excellent option to be relieved sciatic nerve pain. Walk some reasonable distance regularly. Also, try to use the medical braces by leading manufacturers. Back braces can alleviate the pain slowly and steadily.
- Physiotherapy
After applying all the home remedies, you should consult your physician if your pain is not getting better. The physician will diagnose the condition of sciatic pain. He may refer you to the physiotherapy department for specific exercises.
- NSAIDs
The doctor may advise you to take some medicines with physical exercises. Medications will be nonsteroidal ant inflammation drugs. These medicines are a killer of back pain flowing through the sciatic nerve. Ibuprofen and Aspiring are the primary two examples of NSAIDs.
- Injections at Spine
As the sciatic nerve starts from the end of the spinal code, most people feel sciatic pain at this point. After diagnosing the severity of the sciatic nerve condition, he may inject it into the spine. Some anti-inflammatory injections are used in this treatment.
- Spine Manipulation
Some practitioners refer this sciatic issue to the spinal code. So, they cure the problem by manipulating the spine differently. Acupuncture and Chiropractor are significant ways of healing sciatic pain. Acupuncture is a treatment performed by injecting needles at different body places. The Chiropractor is made to align the spinal code as per requirement.
What is the Best Back Brace for Sciatica?
You should purchase a back brace with elastic bands and rigid stuff. Tough stuff may include plastic or metal. These sorts of back braces are designed to reduce the weight on the spine.
WorldBrace is known as the leading manufacturer of back braces. Its braces are made after a long process of testing. They can improve your sitting posture as well.
Sciatica Overview
faq
How Long does Sciatica last?
Sciatica will not last much longer if you start changing your lifestyle and following the instructions.
Can Chiropractor help Sciatica?
Yes, a chiropractor can help relieve the pain sciatica only if a highly qualified professional practitioner performs this.